Order Your Advance Copy Now & SAVE! Release Date: July 2010

Now you can cook your way to inner and outer balance. Learn how the energy of the seasons, food and cooking techniques contribute to a healthy, balanced lifestyle.

Natural Chef & Life Coach, Julie Ong, guides you to experience your kitchen as a nurturing environment that allows creativity to unfold into a luscious, tantalizing and beautiful experience.

Macrobiotics is based on the Far Eastern concept of cultivating health and longevity by balancing universal forces of yin and yang with a diet of seasonal, locally grown, & energetically balanced foods.

Softcover. Contains 150 recipes.